RxRelax... Therapeutic Lifestyle Changes Made Easy

Mission: 

RxRelax brings medical knowledge and research-based holistic practices together to empower you to make healthy choices and help reverse lifestyle disease conditions. Diseases like insomnia, cancer, diabetes, hypertension, pulmonary conditions, depression (etc.) lead to reduced quality of life and/or increased chances of morbidity and mortality.   

We research and summarize pertinent knowledge on health topics that are important to you, so that you can make lifestyle modifications with ease.  We share this information, plus best practices and simple-to-use tips developed through our years of experience via:

  • wellness seminars, 
  • program development and consulting, 
  • audio materials, and 
  • specialized coaching.

Use RxRelax to make lifestyle changes easier and meet your health and wellness goals!